Course curriculum

  • 1

    Before You Begin

  • 2

    Welcome & Introduction

  • 3

    Module 1 - Core Focus & Get Prepared.

    • FYMCV Module 1 Worksheet

    • M1 L1 Introduction - Get Focused & Prepared

    • M1 L2 - Key Concepts To Warm Up Your Brain

    • M1 L3 - Getting Practical

    • Self-Evaluation 60-Second Piece

  • 4

    Module 2 - Getting Inside Your Brain

    • FYMCV Worksheet M2 All Lessons

    • M2 L1 - Getting Inside Your Brain

    • M2 L2 - Exploring Judgment

    • M2 L3 - Thoughts Create Reality (Perspective Awareness)

  • 5

    Module 2- Part 2 - Practical Exercises

    • M2 L4 - Explore & Empty Your Badstuff Backpack

    • M2 L5 - Open Your Box Of Delights

  • 6

    Module 3 - Your Body Habits, Movement, & Reducing Nerves

    • FYMCV Worksheet M3

    • M3 L1 - Body & Neutral Stance

    • M3 L2 - Physical Exercises For Nerve Management & Grounding

    • M3 L3 - Gesticulation and movement

  • 7

    Module 4 - Vocal Clarity, Articulation & Emphasis

    • FYMCV Worksheet M4 L1

    • M4 L1 Breath - Vocal Clarity

    • FYMCV Worksheet M4 L2

    • M4 L2 - Articulation and Emphasis

  • 8

    Module 5 - Your Vibration - Finding Purpose & Embodying The Qualities You Desire.

    • FYMCV Worksheet M5 L1

    • M5 L1 - Finding Your Deepest Truth and Higher Purpose

    • FYMCV Worksheet M5 L2

    • M5 L2 - Embody The Qualities You Desire

  • 9

    Module 6 - Collate, Implement, & Continue (Final Practical Exercise & Last Tips & Techniques)

    • FYMCV Final Worksheet

    • M6 L1 - Collate, Implement and Continue

    • M6 L2 - Final Exercises & Tools

    • Self-Evaluation 60-Second Piece - Using Your New Tools!